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Foods for tummy reduction - Online Doctor Chats

Date : 13-Jan-2012
User rating for this question
Very Good Posted in: Diet Plans
Answered by

General & Family Physician
Practicing since : 2004
Answered : 1722 Questions
User :   Dear User, You have started the test chat with our doctor. The duration of the test chat is 5 minutes. After the trial period, you will be redirected to the Payment page.
Doctor :   Hi
Doctor :   How can I help you?
User :   hi
Doctor :   Hello.
Doctor :   Please proceed with your query.
User :   I think that i am getting over stomach
Doctor :   Ok
Doctor :   Can you mention your age. height and weight?
User :   what should i do in order to avoid over stomach
User :   age 24 height 5.7 weight 64
Doctor :   Do you have any other health problems or any addictions like smoking, alcohol intake?
User :   no
Doctor :   Ok
Doctor :   Tummy can be reduced with overall reduction of weight.
User :   So how it is possible
Doctor :   You should measure your waist and hip and divide waist by hip. If the ratio is more than
Doctor :   8 then you have a tummy
Doctor :   and are at increased health risk.
Doctor :   You should take a low calorie diet.
Doctor :   Avoid junk foods, oily foods, maida products, sugar and rice.
Doctor :   You should take more green leafy vegetables, fruits
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