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Food supplement to revive from weakness after masturbation - Online Doctor Chats

Date : 21-Feb-2012
User rating for this question
Good Posted in: Men's Health
Answered by

General & Family Physician
Practicing since : 2005
Answered : 2407 Questions
User :   I'm 27 years old male, i have been Masturbating for over 10 yrs, yet to get married. off late from few years i feel very weak... can you tell me if musli power will be of any help
Doctor :   Hi
User :   Hello
Doctor :   Ok
User :   Dr are u able to view my question
Doctor :   Let me explain you
Doctor :   Masturbation does not make a person strong or weak
Doctor :   so that has no basis
Doctor :   it does not cause any problems
Doctor :   it is a psychological feeling
User :   i understand, i've pain in my back and leg (kinda of pain as in sciatica) for over 2 years now. all the test are normal ... the Dr asked me to take nutritional supplements
Doctor :   ok
User :   I have been taking Ensure Powder
User :   I feel little better, but I feel dizzy most of the time and my memory has been degraded to large extent (not able to concentrate)
Doctor :   Ok
User :   are ther any supplements that you would recommend - that can make me fell little energetic
Doctor :   Ok
Doctor :   May I know your height and weight?
User :   height - 5.8 ; weight - 70 kgs
User :   I feel very tired wen i wake up in the morning
Doctor :   Ok
User :   literally lifeless kinda of feeling
Doctor :   Ok
Doctor :   Do you exercise regularly?
User :   not much, but manage do walking for atleast 30 mins in a day
User :   *to
Doctor :   Ok
Doctor :   Do you feel better?
User :   yeah i do feel better after walking, but it dosen't stay for long. I get physically and mentally tired very soon
Doctor :   Ok
User :   even at work, i find it very had to concentrate for more than 1 hour....
Doctor :   I would suggest you to increase it to 45 minutes
Doctor :   contionuously
User :   sure Dr
Doctor :   and how about the tests you underwent
Doctor :   could you mention what all you had got
Doctor :   especially Hb, I mean
User :   oh, I don't have copy right now. it was the normal blood, urine, BP test
User :   HB is normal, not sure wat the actual cout was
Doctor :   Fine
Doctor :   That is fine
Doctor :   so you should not worry much about the abnormality
Doctor :   you should try to increase your stamina with good exercise
Doctor :   Egg is a very good nutrition
Doctor :   you can take it everyday
User :   sure dr will do, i have hyper acidity as well (once dr had advised to aviod egg if possible),
Doctor :   Ok
Doctor :   Taking egg white one in the morning
Doctor :   helps gastric problem
Doctor :   so you can do that
Doctor :   also use good amount of raw onion in your diet
User :   sure, will ensure that
User :   is there anything else that you think will increase my stamina/energy 'The over all feel good' - factor
Doctor :   Exercise is good enough
Doctor :   to increase your energy
Doctor :   try jogging in b/w
Doctor :   as walking will make it monotonous
User :   sure
Doctor :   Do you have any other query?
User :   any thought on the protein supplement
User :   *vitamins and minerals as well
Doctor :   Not required
User :   okay, i get that
User :   thank you so much
Doctor :   Thanks for consulting, bye for now
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