Get your Health question answered in 3 easy steps
A Doctor will be with you shortly
Ask a Doctor Now
184 Doctors are Online

Food intake for losing weight - Online Doctor Chats

Date : 13-Jan-2012
User rating for this question
Very Good Posted in: Diet Plans
Answered by

General & Family Physician
Practicing since : 2004
Answered : 37 Questions
User :   hello
User :   r u there
User :   any one here
Doctor :   Hello
Doctor :   How can I help you /
Doctor :   I have to close this chat window as you have moved out of the chat. Please log in again if you need further medical advice.
User :   i m here
Doctor :   Are you bcak ?
Doctor :   ok
User :   just got some pop ups
User :   i need some health tips
Doctor :   ok.
Doctor :   For what are you looking at health tips ?
User :   i m 24 and in 56 Kgs
User :   i want to reduce some waite
User :   and make my body fit
Doctor :   ok
Doctor :   Drink plenty of Fluids
Doctor :   What is your Height ?>
User :   5fts 7inchs
Doctor :   and make sure the you take at least 4-5 liters of water During the Day.
Doctor :   Your weight for Height is Normal and Good not to be bothered about it
User :   i drink some ware 2-3 liters of water
Doctor :   make sure that you take Water
User :   for sure
User :   any diet tips
Doctor :   Avoid the Milk and Milk based Products and the Oily and the fat Filled Foods too
User :   or any other tips for some excercise
Doctor :   Deep Fried Foods need to be restricted the Better
User :   ok
Doctor :   Aerobics and Regular Work outs shall help you
User :   i will do that
Doctor :   Stay Fit
User :   and more special tips that i can get from ur side
Doctor :   regularity Of it is needed mroe than the hours
User :   ok
Doctor :   make sure that you exercise regularly it shall help you .
Question is related to
Diseases and Conditions
© Ebix, Inc. All Rights Reserved.
All the information, content and live chat provided on the site is intended to be for informational purposes only, and not a substitute for professional or medical advice. You should always speak with your doctor before you follow anything that you read on this website. Any health question asked on this site will be visible to the people who browse this site. Hence, the user assumes the responsibility not to divulge any personally identifiable information in the question. Use of this site is subject to our Terms & Conditions
Already Rated.
Your rating:

Ask a Doctor