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Food and multivitamins for air line crew - Online Doctor Chats

Date : 21-Feb-2012
User rating for this question
Very Good Posted in: Diet Plans
Answered by

General & Family Physician
Practicing since : 2004
Answered : 1718 Questions
Doctor :   Hi
Doctor :   How can I help you?
User :   i am 24yrs old an would like to know that are multivitamins good for someone who frequently flies as a cabin crew.
Doctor :   It is not proven fully
Doctor :   Ideal would be food
Doctor :   rather than multivitamins
User :   so what type of food
Doctor :   More of beverages and snacks
Doctor :   Exercise as much as you can, whenever you find the time.
Avoid airline food as far as possible.
Control your diet and stay light at night.
Doctor :   It seems you moved out

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