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Follow-up for cold,cough and sore throat - Online Doctor Chats

Date : 13-Jan-2012
User rating for this question
Good Posted in: Ear, Nose and Throat Problems
Answered by

General & Family Physician
Practicing since : 2005
Answered : 2305 Questions
Doctor :   Hi
Doctor :   Tell me .
User :   hello doctor
User :   there has been some recovery
User :   shall i continue with the same medicine
Doctor :   Cn you tell me in Brief about the past conversation.
User :   i was having cold
User :   there was sore throat sleeplessness
Doctor :   ok.
User :   u prefer me to use dolo650
User :   i take one tablet yesterday
Doctor :   and recovery form the condition since when and how many days are you taking it..
User :   one tablet today morning...
Doctor :   ok.
User :   so should i continue using it
Doctor :   that can be continued for the Next 3 days
Doctor :   it will help..
User :   ok
Doctor :   and do some hot water or Luke warm water gargling..
Doctor :   for the sore throat,,
Doctor :   with some salt in it
User :   doctor i m not able to sleep during nights early.... i go to bed uptill nine but i get sleep during 12 night..
User :   it is same since 5-6 yrs
Doctor :   When do you have your food in the night and what is the regular practice otherwise..
User :   there is no fixed time actually ,very occationaly i take it between 8 to 8 :30
Doctor :   Try to maintain a regular sleep routine
Doctor :   Avoid heavy meals late at night
Doctor :   Avoid drinks containing caffeine â?? such as tea, coffee or soft drinks â?? within 4 hours of bedtime
Doctor :   Drinking a glass of warm milk before bedtime may help
Doctor :   avoid evening exercise, as it raises the heart rate and can cause insomnia
User :   ok but doctor sometimes i lay at bed at nine but i get asleep by 2 in d night.... something continuosly comes in mind untill i fall sleep
Doctor :   Takea walk after your dinner at some time around 8:30 m and get to bed by 9:30 pm olny and make it ahbit to get to bed at the same time every day..
Doctor :   It will help you..
Please fill this Feed back form I send, while I type the necessary information, say done when done.
Doctor :   Have a bed time ritual like reading or light music..
Doctor :   are you there..
User :   doctor i generaly goes to bed at 9 but sometimes i didn't get asleep till 2 o clock .... something continously starts coming in my what i have done today .. how it was to be done.... what i will do tommorow....bla bla of my future plans.........
Doctor :   Yes they will be there u then you need to piut every thing out and then only you will be comfortable..
Doctor :   I have to close this chat window as you have moved out of the chat. Please log in again if you need further medical advice.
Question is related to
Diseases and Conditions
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