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Fatigue due to obesity - Online Doctor Chats

Date : 13-Jan-2012
User rating for this question
Average Posted in: Weight & Lifestyle
Answered by

General & Family Physician
Practicing since : 2004
Answered : 37 Questions
Doctor :   Hi.
Doctor :   How can I help you?
User :   hi
User :   its about my health
Doctor :   Ok.
Doctor :   Please go ahead.
User :   I'm around 4feet 5 inches n around 55 kgs, due to my heavy weight i'll become tired soon
Doctor :   Ok.
Doctor :   Do you have any other health problems?
Doctor :   Are you there xxxxxx?
User :   yes
Doctor :   Ok.
Doctor :   Do you have any other health problems?
User :   how do i reduce my weight, i was going for GYM also but no use
Doctor :   Ok.
Doctor :   Was there any recent weight gain?
User :   yes
Doctor :   Ok
Doctor :   Do you feel drowsy, tired and cold these days?
User :   no
Doctor :   Ok.
Doctor :   Have you gotten your thyroid tested recently?
User :   no
Doctor :   Ok
Doctor :   I suggest that you get your Thyroid profile tested once as there
Doctor :   was recent weight gain
Doctor :   I also suggest that you get this done at a reputed centre like xxxxxx
Doctor :   You can find out the nearest location at WWW.WWWW.WW
Doctor :   Are you on birth control pills?
User :   means
Doctor :   For Administrative and health purposes, Please provide these details-Age: Gender: Occupation: Location: Marital Status: Weight and Height: Dependents: Yes/ No.
User :   my age is 22, i'm xxxxxx, i'm with my parents
Doctor :   Ok.
Doctor :   Are your periods regular?
User :   yes
Doctor :   Ok
Doctor :   I suggest that you ake a low calorie diet
User :   ok
Doctor :   you should avoid refined carbohydrates
Doctor :   like rice, maida
User :   fine
Doctor :   and sugar pproducts
Doctor :   you should avoid junk foods altogether
User :   thanks
Doctor :   You should eat more whole grains like wheat, ragi
Doctor :   salads and fruits
Doctor :   avoid fruit juices
Doctor :   instead take fruits directly
Doctor :   Also take small frequent meals
Doctor :   instead of large ones
Doctor :   Are you there?
User :   yes
Doctor :   Ok
User :   thanks
Doctor :   You should concentrate on cardio exercises
User :   ok
Doctor :   like treadmill, walking and jogging more
Doctor :   then you can consider other exercises
User :   ok
Doctor :   You should also snack on sprouts and fruits and salads
Doctor :   rather than jusnk
User :   thanx for ur advise
Doctor :   restrict coffee and tea intake
Doctor :   Please fill the feedback form say done when done
Doctor :   YYYY@YYYY
Mobile : 0000 pls confirm your details
Doctor :   Are you there?
User :   details which u had mentioned is true
Doctor :   Do let us know of the test results
Doctor :   as if there is hypothyroid
Doctor :   then you would need medications
Doctor :   Is there any thing else that I could help you with?
User :   ok
User :   nothing, thanx
Doctor :   Have you filled the feedback form which I have sent?
User :   yes
Doctor :   Thanks for consulting Health care magic. Bye for now. Please refer your friends to our service.
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