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Faster way to lose weight - Online Doctor Chats

Date : 21-Feb-2012
User rating for this question
Very Good Posted in: Diet Plans
Answered by

General & Family Physician
Practicing since : 2004
Answered : 1721 Questions
Doctor :   hi
Doctor :   how can i help you
Doctor :   please go ahead with ur medical query
User :   hi.. im a male of 21, 171 cms tall and weigh68 kgs... it is essential for me to get to 58 kgs in 6 months which is the best method u suggest that i should take...
Doctor :   i will calculate ur BMi
Doctor :   later tell you how to gain weight
User :   im sorry... but i have to reduce from 68kgs to 58 ... not gain

Doctor :   ur BMI is 23
Doctor :   it is within normal limits
Doctor :   ur weight for the height is within normal limits
Doctor :   if u want to gain weight
Doctor :   u need to consume more proteins and exercise

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