Get your Health question answered in 3 easy steps
A Doctor will be with you shortly
Ask a Doctor Now
131 Doctors are Online

Eye exercises to reduce eye strain - Online Doctor Chats

Date : 21-Feb-2012
User rating for this question
Very Good Posted in: Vision and Eye Disorders
Answered by

General & Family Physician
Practicing since : 2004
Answered : 40 Questions
Doctor :   HI
Doctor :   HOw can I help you ?
User :   Hi
User :   Hi pl tell me how can i relax my eyes as i need to spend around 10 hrs with computer daily.
Doctor :   every 40min you need to get away from the computer
Doctor :   and try and keep it closed and rotate the eyes clock wise and anticlockwise and
Doctor :   this shall need to
Doctor :   be done for at least 5-10 min every 40min
Doctor :   make sure that you do min of 10 cycles in either direction every time
Doctor :   Also applying Cut Cucumber shall help you over come the Burning sensation
Doctor :   Raw Cucumber .
Doctor :   Are you with me
Doctor :   I have to close this window since there is no response from your side, please get back to us if you need further medical advice. We are available round the clock.
© Ebix, Inc. All Rights Reserved.
All the information, content and live chat provided on the site is intended to be for informational purposes only, and not a substitute for professional or medical advice. You should always speak with your doctor before you follow anything that you read on this website. Any health question asked on this site will be visible to the people who browse this site. Hence, the user assumes the responsibility not to divulge any personally identifiable information in the question. Use of this site is subject to our Terms & Conditions
Already Rated.
Your rating:

Ask a Doctor