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Eye exercises to reduce eye strain - Online Doctor Chats

Date : 21-Feb-2012
User rating for this question
Very Good Posted in: Vision and Eye Disorders
Answered by

General & Family Physician
Practicing since : 2004
Answered : 37 Questions
Doctor :   HI
Doctor :   HOw can I help you ?
User :   Hi
User :   Hi pl tell me how can i relax my eyes as i need to spend around 10 hrs with computer daily.
Doctor :   every 40min you need to get away from the computer
Doctor :   and try and keep it closed and rotate the eyes clock wise and anticlockwise and
Doctor :   this shall need to
Doctor :   be done for at least 5-10 min every 40min
Doctor :   make sure that you do min of 10 cycles in either direction every time
Doctor :   Also applying Cut Cucumber shall help you over come the Burning sensation
Doctor :   Raw Cucumber .
Doctor :   Are you with me
Doctor :   I have to close this window since there is no response from your side, please get back to us if you need further medical advice. We are available round the clock.
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