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Eye exercises for headache and stressful eye post spectacle use - Online Doctor Chats

Date : 13-Jan-2012
User rating for this question
Good Posted in: Vision and Eye Disorders
Answered by

General & Family Physician
Practicing since : 2009
Answered : 595 Questions
Doctor :   hi
Doctor :   how can i help u?
User :   Hi Doctor
Doctor :   yeah
User :   I am short sighted with 0.5 power.....have tried wearing spectacles but i am experiencing headache while using specs ad greater stress on my eyes
Doctor :   k
Doctor :   since how long u have this probs?
User :   started using spectacles in Oct 08
Doctor :   k
Doctor :   since then ur having such problems?
User :   yes
Doctor :   have u rechecked the eyes recently
User :   yes in october 08
Doctor :   by a trained optometrist or a doc?
User :   yes
Doctor :   well its almost 4 months
Doctor :   generally there should not be any pain
Doctor :   while using the specks
Doctor :   it seems that u might have wrongly fitted glasses
User :   yes but i am avoiding using specs due to headache on using them
Doctor :   where the curvature of lens' r not in proper position
Doctor :   what i can suggest is
Doctor :   since u have Myopia
Doctor :   u have to use it definately
Doctor :   more over not using the specks while using computer screen
Doctor :   can deteriorate
Doctor :   r u there?
User :   yes
Doctor :   as i was saying
User :   does that mean that using spectacles daily will help reduce my headache
Doctor :   before that get ur eyes rechecked for any errors
Doctor :   yeah if u use proper lenses after proper check up can reduce
Doctor :   headcahes
User :   Will any eye exercise help me
Doctor :   yeah
Doctor :   we have created a document
User :   can you suggest me one
Doctor :   listing eye exercises
Doctor :   which can help u in reducing the haedache
Doctor :   if u can confirm ur mail id
Doctor :   we can send it to u
User :   where can i find the document
Doctor :   in 24 hrs time
Doctor :   can u confirm u mail id?
User :   can i get one now so that i can start practicing
Doctor :   we will try our best to send it you as early as possible
User :   Ok thanks doctor
Doctor :   can u confirm ur mail id
Doctor :   Please fill the feedback form say done when done
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