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Eye care list for long hours before computer - Online Doctor Chats

Date : 13-Jan-2012
User rating for this question
Very Good Posted in: Vision and Eye Disorders
Answered by

General & Family Physician
Practicing since : 2004
Answered : 1721 Questions

User :   Hi Doctor
Doctor :   hi
Doctor :   how can i help you
User :   Can you suggest me some good tips to prevent my eye i work hard on laptop
Doctor :   u mean to say eye care isit
User :   yes
Doctor :   Please provide these details: Age, Gender, Location, Occupation, Marital status, Height and Weight.
User :   25,M,Single,175 cm, 80 kg
Doctor :   u need to take regular breaks when u work
Doctor :   wear anti glare glasses
Doctor :   make sure the room where u work is well lite
User :   I have fogging vision problem as well
Doctor :   there is adequate lightening
User :   ok
Doctor :   get ur eyes tested atleast once a year
User :   yes sir
Doctor :   and if u have any vision problems seek medical help
Doctor :   dont ignore
User :   ok sir
Doctor :   wash ur eyes three a times day with cold water
Doctor :   drink plenty of water
User :   ok
Doctor :   dont stare at monitor for long time
Doctor :   i mean the screen
User :   yes sir
Doctor :   u need to give regular breaks and try to look far objects once in a while when ur working
User :   I will take these tips on my mind ...will follow regularly
Doctor :   u need to rest before u work
Doctor :   sure

Doctor :   is there anything else i can help you with
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