Experiencing high heart rate. Reaon? Cure? - Online Doctor Chats
I m 31 years old
i am in fix and is healty so far
i had high colestrol also since last 2 years but under control without medicine
ya i have frequest chest pains but it get over after passing GAS
the pulse is around 90
and lower BP is around 90
upper is ok, 120
Do u feel them, even when you are sleeping ? I mean the palpitations ?
this high BP and pulse rate has been detected in last 30 days only. I had bad stomach and been to doc
Your BP is fine , and the heart rate is within acceptable limits
so he measured my BP and discovered that lower BP was high
if the HR is above 100, then it would be abnorma
lower BP around 90 is ok?
once (lower BP) it was discovered 97
it is just above the range, normally it should be less , than 89 mmg
if above 90 +, then it could be a diastolic hypertension
is it a beginning of hypertension? I m just 31?
yes, it seems so , that way
how can i prevnt it from becoming a permanenet problme?
But, you will need to monitor your BP regularly, and also maintian a good diet ( low salt , less than 2 gms per day)
ya my salt intake is very low.. i never put extra salt
what do u suggest in diet
Regular exercises , like cardio and Breathing exercises (Pranayama) will be very helpful
they will help to reduce your stress and anxiety levels
trying to have at least relaxation time during the day will help to reduce the blood pressure
when you are stressed, or anxious , taking short naps of 5-10 mins will also help
the challenge is I am night shift for last 4 months
and will be in night shift for next 6 months
9 PM to 6.30 AM
yes, elevated BP is common in people who work at night, as the chage in sleep patterns
so the chances of having it converted in to permanent BP issue is high?
it will help you very much
u need not worry about that , practice pranayama and breathing exercises regulary
you can also check the following site
what did u mean by
"Do u feel them, even when you are sleeping ? I mean the palpitations ? XXXXXXX
this will help you get more info on diet for lowering blood pressure
In case, u have high heart beats, even when u sleep, it could be a sign of hyperthyroidism
yes i have notcied it while sleepinng also
what is hyperthyroidism
before you asnwer this
plz tell me the regular hear beat for different age group
my wife is 26, she has a pulse of 65, i measured it last nigfht
Hyperthyroidism is a condition, where there is increases thyroid hormone levels, which cause excessive work on the heart , and cause such symptoms
the normal heart rate for adults should be below 100, at any time
in some cases, like while exercising, its normal for HR to increase upto 150
But during sleep, the heart rate can come down to 60 per min
but i have read on internet that at my age it should be around 70?
bUT at any point of time, it should never become less than 40 per min,
the heart rate does not stay the same all the time
it is not like a computer, to give u a exact rate
it will vary as per the body needs
if it is more than 90 for continous 2 weeks, is that also ok?
when u are anxious or stressed, it increases
when you are at rest, or sleeping it should be less
if it is more than 90 for continous 2 weeks, is that also ok?
in case, you are very anxious and conscious about checking the heart rate, then your heart rate can be high, which i suspect in your case
Yes, any heart rate less than 100, at any point of time, is always acceptable and is not abnormal
the reason is: i never used to feel that it is running high
but now these days I can feel it
yes, you feel that way, as you are anxious and conscious about it
when u understand if it is normal, then your anxiety will subside and you will feel ok
now last question
In such a case, you should get a EKG, and a Thyroid function test, to rule out the condition
EKG or ECG?
Both are the same , EKG is the Latin form of ECG
my last EGC was done in AUG 2011 as a free health checkup, and it was ok, even TMT was done for free, it was also ok
Then it is ok
do u think there is a need to repeat?
But a Thyroid function test is required, if you have other symptoms that i mentioned , no need to do a ECG or Treadmill test
what is the test name?
This is a panel of test called thyroid function test, the cost is usually less than 600 to 1000 INR
thank u so much but for telling the fact about less than 100, i was worried after reading various internet formuns
You are very welcome
The internet is a source of too much or trouble and anxiety, for most people who are not able to analyse it
i m very paranoid about health issues as i have seen young deaths of my near and dear ones due to heart porblems
i have been it controlling it via diet and excersie
but it keeps varying.. but doc has not given any medicine as they say excersie can control it
but i m worried, I get frequent chest pain, at the same place where the heart beats
doc says its a gastitc
hence there is no need to be on medications so soon
proper diet, weight loss, and good exercise will be enough
but now a days I can feel that even if there is no gas feeling, I still feel the pain
i am just worried how can I rule out any blokage in my heart?
LIPID being high for 3 years
changing your diet, avoiding spicy and fat XXXXXXX foods should prevent gastritis
Your ECG has been fine , thats the proof that there is no blocks in the heart
but ECG also sufficient to predict no blockages?
this will completely give anatomical details and will help u become confident about your health
what is this and how and hwere I can get it done?
Yes, in case you had blocks, then the ECG will show changes
You can get at any major hospitals like Apollo
OR Escorts in Delhi
i have not told anything to my family as there are already not doing well
do u have any idea about its cost and time?
do i need to accopmany anyone?
U need not bother to tell them either , as I am sure, you are completely fine
the cost may be less than 5000 INR , and you can just go alone too
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