Get your Health question answered in 3 easy steps
A Doctor will be with you shortly
Ask a Doctor Now
156 Doctors are Online

Exercises to reduce tummy fat - Online Doctor Chats

Date : 13-Jan-2012
User rating for this question
Very Good Posted in: Exercise
Answered by

General & Family Physician
Practicing since : 2008
Answered : 3391 Questions
Doctor :   Hello XXXXXX.
Doctor :   How can I help ?
User :   hellow doctor
Doctor :   Proceed with your Query XXXXXXXX .
Doctor :   Please provide these details ---Age: Occupation: Location: Marital Status: Weight and Height.
User :   lots of fat has accumulated around my stomach because of that im looking pregnant what can i do
Doctor :   What is your age and Since when have you been having this Fat
User :   29 working dadar married 47kg 5.3
User :   after my marriage that is 28th of april 2008
Doctor :   Exercise Regularly for your Lower Abdominal Muscles that shall help you reduce the fat in the Lower abdomen
User :   what type of exercise
Doctor :   Lye Down Flat on the Ground and Raise you Legs together perpendicularly up
Doctor :   so that they are pointing the Sky and Lye down on your stomach and
Doctor :   Try Raising the Upper body off the Ground with the Support of the Hands
Doctor :   The above and Below Exercsie needs to be done on Empty stomach and to the Extent that you are not having any pain or Discomfort

© Ebix, Inc. All Rights Reserved.
All the information, content and live chat provided on the site is intended to be for informational purposes only, and not a substitute for professional or medical advice. You should always speak with your doctor before you follow anything that you read on this website. Any health question asked on this site will be visible to the people who browse this site. Hence, the user assumes the responsibility not to divulge any personally identifiable information in the question. Use of this site is subject to our Terms & Conditions
Already Rated.
Your rating:

Ask a Doctor