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Exercises to reduce flab around chest - Online Doctor Chats

Date : 13-Jan-2012
User rating for this question
Excellent Posted in: Exercise
Answered by

General & Family Physician
Practicing since : 2005
Answered : 2408 Questions
Doctor :   hi
User :   hi
User :   i had a chat with you about obesity problem
Doctor :   ok
User :   can you plz tell me a doc to visit in xxxxx to talk about medicines
Doctor :   for the moment we are bangalore based
User :   i talked about problem of fat accumulation around my chest
User :   means u cant provide
User :   okay
Doctor :   we will bw starting it soon
Doctor :   in other cities
User :   can u suggest any medicine,i was very obese,i started resticting my diet and exercise
User :   i can walk long as 3-4 kms with ease now
User :   can do upto 20 pushups
User :   \and run as far as 1 km
User :   or 500 mtrs with full acc
User :   still the fat around my chest looks like breasts and not reducing
User :   instead its getting silver strtch marks which can mean its increasing
Doctor :   then you should see a doctor near you
Doctor :   is there any thing else that i can help?
User :   can u suggest specific exercise for my problem
User :   or can tell what can be the cause
Doctor :   you are all doing do not stop that
User :   okay
Doctor :   there are various causes
User :   one more thing i need to ask
Doctor :   ok
User :   is there any way of hioding mt chest fat accumulation
User :   or restricting it using medicine
Doctor :   there may be more serious cause othere than fat accumalation that cause
Doctor :   this
Doctor :   so thathas to be determined and treated accordingly
User :   its not gynaecomstia
User :   i have confirmed
Doctor :   ok
Doctor :   then carry on with the exercises that you are following
Doctor :   and gradually increase
Doctor :   its better to consult a doctor and get clarified and get treated accordingly
User :   does those stechmark like things mean its increasing or it means
User :   it is now decreasing fomr its max level
Doctor :   there is one possibility that the fat which has caused stretching of the skin when lost causes stretch marks
User :   yes
Doctor :   fil this and say when done
User :   so that can mean my exercise is working
User :   ???
Doctor :   most probably
User :   okay
User :   i was worried because somone says it means fat is increasing
Doctor :   ok
Doctor :   is there any thing else that i can help?
User :   ok
User :   thanks a lot
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Doctor :   Hi]
User :   hi
User :   sorry for filling kjhkjhkjh stuff in ref column
User :   i dint wanted to refer the site now
Doctor :   Ok.. that ok..
User :   to anyone
Doctor :   Ok. thank you bye...
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