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Exercises to reduce belly fat, pimples - Online Doctor Chats

Date : 13-Jan-2012
User rating for this question
Excellent Posted in: Weight Loss
Answered by

General & Family Physician
Practicing since : 2005
Answered : 2544 Questions
Doctor :   hi
Doctor :   how can i help you?
User :   my age is 26 having pot belly. how to reduce that
Doctor :   ok
Doctor :   For health purposes I need this information--Age: Gender: Occupation: Location: Marital Status: User :   26, m, engineer, bangalore, single
Doctor :   ok
Doctor :   calculate your BMI
User :   how to do that
Doctor :   WWW.WWWW.WW Doctor :   did you get that?
Doctor :   are you there?
Doctor :   I have to close this window since there is no response from your side, please get back to us if you need further medical advice. We are available from 9AM to 9PM IST everyday.
User :   hi
Doctor :   hi
User :   my bmi is 29
Doctor :   ok
Doctor :   then ur overweight
User :   how to reduce the weight and reduce the belly fat
Doctor :   u need to have
Doctor :   good diet control
Doctor :   and exercise
Doctor :   u can get a personalised
Doctor :   diet menu from this link below
Doctor :   ok
Doctor :   I would advice you to take the advice of a nutritionist who can help you with the menu's you require based on your diet patterns. You can live chat or post a query at this portal http// WWW.WWWW.WW Doctor :   r u there
User :   ya
User :   what kind of exercises r best to reduce the pot belly
Doctor :   u can work out in gym
Doctor :   or join yoga
Doctor :   u need to strict control
User :   my office timings are not fixed i need to work in varied times
User :   in how many months i can reduce the pot belly
Doctor :   depends
Doctor :   u cannot expect
Doctor :   to lose weight over night
Doctor :   2-3 kgs per month
User :   i even have pimples what to do for that
Doctor :   ok
Doctor :   since when
Doctor :   Please fill this form I send, and say done when done
Doctor :   acne problem isit
User :   i did not recieve any form
Doctor :   now
Doctor :   feedbackform
Doctor :   it just popped up
User :   ya i filled
Doctor :   ok
Doctor :   u need to take less of oily food
Doctor :   to avoid pimples
Doctor :   keep ur skin clean
Doctor :   and dry
Doctor :   r u there
Doctor :   I have to close this window since there is no response from your side, please get back to us if you need further medical advice. We are available from 9AM to 9PM IST everyday.
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