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Exercises to height appreciation - Online Doctor Chats

Date : 21-Feb-2012
User rating for this question
Very Good Posted in: Exercise
Answered by

General & Family Physician
Practicing since : 2008
Answered : 3397 Questions
Doctor :   hi
User :   hi doc, i want to grow tall. What to do ? I'm 18 years old
Doctor :   how can I help you?
Doctor :   ok
Doctor :   I will help you
Doctor :   You need to exercise
Doctor :   to increase your height
Doctor :   swimming is the best height increasing exercise
User :   what exercise. pls name any three most effective ones
User :   how much swimming do i have to do ?
Doctor :   swimming
Doctor :   cycling
Doctor :   jogging
User :   how long will it take for me to grow tall ? i havent grown in 5 years
Doctor :   ok
Doctor :   are your parents short?
User :   not exactly, My dad's about my height . i.e 5ft 8 inch... and mom is 5 5"
Doctor :   ok
Doctor :   it will take anything from 6 months to 1 year
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