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Exercises to be fit in the 8th month of pregnancy - Online Doctor Chats

Date : 13-Jan-2012
User rating for this question
Very Good Posted in: Pregnancy
Answered by

General & Family Physician
Practicing since : 2004
Answered : 1722 Questions

Doctor :   hi
Doctor :   how can i help u
User :   hello
User :   i m 8 months pregnant
Doctor :   please proceed with your query
User :   wat execises i can do
User :   to kep myself fit
Doctor :   ok
User :   also i have backache most of teh times
Doctor :   i will help u in this
Doctor :   can i ask few Q
User :   yes
Doctor :   wats your age
User :   27
Doctor :   ht and wt
User :   ht 5 feet
User :   wt 67
Doctor :   ok
Doctor :   yu need to reduce your wt
User :   but my gynae says that my wait is OK
Doctor :   as yu fall under moderate catergory of obesity
User :   as i m 8 months pregnant
User :   weight*
Doctor :   ok ok
Doctor :   pregnancy then its ok
Doctor :   yu can do daily day to day activities
Doctor :   no to lift wt
User :   these are very general advice

Doctor :   ok
User :   can u specify any [articular exercise taht will benefit me at this stage
Doctor :   wat do yu need specefic
User :   that is wat i m asking u
Doctor :   ok
User :   any particular exercise taht one can do at this stage to keep herself more fit an dfine
Doctor :   washing the clothes in sitting knee position is good

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