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Exercises for back pain - Online Doctor Chats

Date : 13-Jan-2012
User rating for this question
Very Good Posted in: Back Pain
Answered by

General & Family Physician
Practicing since : 2004
Answered : 1721 Questions
User :   Dear User, You have started the test chat with our doctor. The duration of the test chat is 5 minutes. After the trial period, you will be redirected to the Payment page
Doctor :   Hi
Doctor :   How can I help you?
User :   ya hi
User :   doctor my problem is Backache
Doctor :   Ok
Doctor :   Since when ?
User :   m a soft engg
Doctor :   How old are oyu?
User :   last 3 months
User :   22
Doctor :   ok
Doctor :   I will help you
User :   ok
Doctor :   Do you exercise?
User :   pls
User :   nope
Doctor :   where is the pain exactly?
User :   lower side
Doctor :   Does it pass down the legs?
User :   no doc
Doctor :   ok
User :   only on back
Doctor :   Ok
User :   mostly in early morning
Doctor :   Your back is weak
User :   when i used 2 wake up
Doctor :   It needs some exercise
User :   so waht shuld i do
User :   pls
Doctor :   you need to add some activity
User :   pls tell me
Doctor :   like exercise
Doctor :   you need to stretch when you are in your seat
Doctor :   swimming is the best
User :   ok
User :   i cannt swim
Doctor :   see if you can do it?
User :   ok
Doctor :   Kindly get back to me later
Doctor :   if you dont find relief
User :   how can i get strong back
User :   as u told is weak
Doctor :   You can take rest for
Doctor :   few days
Doctor :   and then attend work
User :   ok
Doctor :   but if you cant do that

Doctor :   Try yoga
Doctor :   Are you there?
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