Get your Health question answered in 3 easy steps
A Doctor will be with you shortly
Ask a Doctor Now
164 Doctors are Online

Exercises and remedies for insomnia - Online Doctor Chats

Date : 13-Jan-2012
User rating for this question
Very Good Posted in: Sleep Disorders
Answered by

General & Family Physician
Practicing since : 2005
Answered : 2226 Questions
User :   Dear User, You have started the test chat with our doctor. The duration of the test chat is 5 minutes. After the trial period, you will be redirected to the Payment page
Doctor :   hi
User :   Hi
Doctor :   how can i help you?
User :   I am suffering from severe insomnia
User :   plz advice me some safe medicines and tips
Doctor :   ok
User :   to sleep well
Doctor :   i can help you
User :   some exercises
Doctor :   but i need to know a few details
Doctor :   before i can help you
User :   ok
User :   I am under stress for the past few months.
Doctor :   i would like to know your age and occupation
User :   27
User :   software engg
Doctor :   ok
Doctor :   since when are u suffering from insomnia
User :   3 months
Doctor :   ok
Doctor :   i would like to know if u are on any medication
User :   yes ATT
Doctor :   are u having any other symptoms
octor : since when
User :   due to TB and sleeplessness
Doctor :   there are many techniques
Doctor :   lets start with the simple one
User :   ok
Doctor :   drink a glass of milk before going to bed it will do u a world of good

Doctor :   then there is reciprocal intervention
Question is related to
Diseases and Conditions
© Ebix, Inc. All Rights Reserved.
All the information, content and live chat provided on the site is intended to be for informational purposes only, and not a substitute for professional or medical advice. You should always speak with your doctor before you follow anything that you read on this website. Any health question asked on this site will be visible to the people who browse this site. Hence, the user assumes the responsibility not to divulge any personally identifiable information in the question. Use of this site is subject to our Terms & Conditions
Already Rated.
Your rating:

Ask a Doctor