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Exercises and diet for acquiring flat tummy - Online Doctor Chats

Date : 21-Feb-2012
User rating for this question
Very Good Posted in: Weight & Lifestyle
Answered by

General & Family Physician
Practicing since : 2009
Answered : 589 Questions
Doctor :   hi
Doctor :   how can i help you
User :   Hello Doctor
User :   i would like to have a flat tummy
Doctor :   hi
Doctor :   you have to do abdominal exercises
Doctor :   like lifting the legs while lying on back and count till 10
Doctor :   repeat this 2 times a day for 20 minutes
Doctor :   avoid eating oily, fatty, and junk foods, ice creams
Doctor :   any other query
Doctor :   are you there
Doctor :   Dear user your free chat trial is over. You will have to make the payment to continue the chat. It's a very nominal cost. The system will not allow you to chat until then.
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