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Exercise to reduce BMI - Online Doctor Chats

Date : 13-Jan-2012
User rating for this question
Very Good Posted in: Weight Loss
Answered by

General & Family Physician
Practicing since : 2008
Answered : 3388 Questions

Doctor :   Hi
User :   hai
Doctor :  
How can I help you?
User :  
Doctor :  
User :   my BMI is 25 after delivery
Doctor :  
User :   any excesise can u help me to reduce my BMI
Doctor :  
May I know your age?
User :   28yrs
Doctor :  
Doctor :   So your just on the borderline of being classified as Overweight
User :   one year now after my delivery
Doctor :  
I would like to know your height and weight
User :   ok
Doctor :  
Also your waist circumference
User :   height 152cm and weight is 69 kg
Doctor :   Ok

User :   50 cm waist
Doctor :  
You need to reduce about 17 kgs to be precise
Doctor :  
But even if you reduce 10-12 kgs
User :   yes now iam in dieting
Doctor :  
It would be great
Doctor :  
Doctor :  
May I know your daily diet?
User :   see i am a dietician so as per iam going but my waist
Doctor :  
Well thats good
Doctor :  
So you know about your diet part

Doctor :   Any weight reduction program
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