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Exercise and foods to be avoided during weight loss program - Online Doctor Chats

Date : 13-Jan-2012
User rating for this question
Very Good Posted in: Weight Loss
Answered by

General & Family Physician
Practicing since : 2004
Answered : 1769 Questions
User :   Dear User, You have started the test chat with our doctor. The duration of the test chat is 5 minutes. After the trial period, you will be redirected to the Payment page.
Doctor :   hi
Doctor :   how can i help you
User :   hey doctor
User :   ya want to lose my weight
Doctor :   For Administrative and health purposes, Please provide these details of the person-Age: Gender: Occupation: Location: Marital Status: Weight and Height.
User :   what should i do
User :   but i am busy whole day
User :   21
Doctor :   ok
Doctor :   Please provide these details of the person-Age: Gender: Occupation: Location: Marital Status: Weight and Height.
User :   female
User :   single
User :   70
User :   5.3
Doctor :   ok
Doctor :   i will calculate ur BMI or body mass index
Doctor :   or u can calculate using this link
Doctor :   WWW.WWWW.WW User :   please u calculate
User :   i am a xxx
Doctor :   ok
Doctor :   ok
User :   and 10 to 7 i work
Doctor :   27
Doctor :   Normal bmi should be between 20-24.9
Doctor :   ur BMI is 27
Doctor :   ok
User :   wat is the solution
User :   BMI means
Doctor :   u need to have strict diet control and exercise regularly
Doctor :   to loose weight
Doctor :   u need to make sometime for urself
Doctor :   atleast make sure u walk a hour
Doctor :   daily
Doctor :   choice is urs
Doctor :   whether u want to take care of ur health
Doctor :   or want to work
User :   hmmm
Doctor :   cut down the amount of fatty food u take
User :   u r right
Doctor :   no curds, sweets
User :   yaa
Doctor :   more of greens, vegetables and fruits

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