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Exercise and diet to treat premature ejaculation - Online Doctor Chats

Date : 21-Feb-2012
User rating for this question
Very Good Posted in: Premature Ejaculation
Answered by

General & Family Physician
Practicing since : 2008
Answered : 3393 Questions
User :   Hi
Doctor :   Hi,
Doctor :   Are you able to read me now
User :   yes
User :   Please let me know the exercises that I need to follow
Doctor :   yes, i will type them for you
Doctor :   Strocking technique begin masturbating by stroking your penis up and down.this is the best method, just pay to the physical sensations by not thinking about the ejaculation
Doctor :   as you get close to ejaculation pay particular attention to notice a tickling sensation that marks the onset of ejaculation that is the time when you have to stop getting the exicetment
User :   okay
Doctor :   start and stop masturbating control thats a technique near to the above technique wher you may have to take a gap of few seconds after hearing the tickling senstaion
User :   okay
Doctor :   Also use massage oils like DUROIL where the sensitivity of the penis decreases and you can hold it longer where it builds the confidence levels too
User :   from where do I get this?
Doctor :   And most important off all , while in intercourse with the partner the same tickling sensation should be very much concentrated on and soon you have to engage in fore play as it increase the satisfaction ion the woman
Doctor :   The DUROIL is available in the internet you can by it online
Doctor :   very few pharmacies in do market them
Doctor :   ita specific penis massage oil
Doctor :   its*
User :   will there not be any side effects to use this oil?
Doctor :   not at all
Doctor :   its very inert
User :   can you please tell me the site name from where I can order it?
User :   How many days in week Can I use it?
Doctor :   Also you can use VIAGRA though it has side effects it has helped in many subjects ,it ill build the confidence levels and adds up to the pleasure mainly to the female partner
Doctor :   you can get it in , or even you can you will find its business website
Doctor :   you can use it on every alternate session of masturbation
Doctor :   but not during the intercourse
User :   okay
Doctor :   can i advice you some food stuff which can help you in this issue
User :   yes please...
Doctor :   Follow a low cholesterol diet if you have a high cholesterol. Keep sugar intake low if you have diabetes as men with this problem tend to experience premature ejaculation.
User :   i have total of 126 cholestrol
Doctor :   Almond is a good source for improving sexual drive and sexual related problems. Adding saffron, an aphrodisiac, to this milk drink makes it an effective remedy
Doctor :   cholesterol is fine in you , but jus have a caution
User :   ok
Doctor :   soak the almonds in water overnight. Peel off the skin and blend it with the milk and other ingredients. Take this almond drink every morning and you can have second helpings in the evening.fdffjhfj
Doctor :   *
User :   I take it but not regularlty
Doctor :   Saffron is a mild aphrodisiac and helps in improving libido.
Doctor :   take it regularly also daily it will surely help
User :   what is aphrodisiac?
User :   from where can i get this?
Doctor :   Its a substance which increase the sex drive
Doctor :   as i told saffron is one such kind
User :   okay got it
Doctor :   there are other milder types like
User :   just to let you know I am vegeterian..:-)
Doctor :   bananas, figs, raw oysters, ginger, strwberries, nutmeg, wine coffee etc
Doctor :   yes , almost of them are vegetarian foods
Doctor :   ?
User :   Thank you Dr.
User :   If i will have any question i will ask you
Doctor :   thanks for bearing with us , as we had been through technical breakthrough
Doctor :   yes, you can ask
User :   ok thanks
User :   good night
Doctor :   Thanks for consulting me , kindly provide your feedback
Doctor :   Good nght
Doctor :   Take care
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