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Excessive fatigue, lifestyle modifications - Online Doctor Chats

Date : 21-Feb-2012
User rating for this question
Excellent Posted in: General Health
Answered by

General & Family Physician
Practicing since : 2004
Answered : 1722 Questions
Doctor :   Hi
User :   Hi.
Doctor :   Please proceed with the query.
User :   from past few months I m feeling like no energy left in me at the end of each day
Doctor :   From when is this happening.
User :   approx 6 months
Doctor :   Ok What is your age,weight,height.
User :   28, 65, 5.7
Doctor :   ok.
Doctor :   what other complaints do you have.what is the nature of your job.
User :   its into analysis of business perfomance
Doctor :   ok.
Doctor :   How is diet.
Doctor :   Do you exercise.
User :   My meals mostly includes home food as Breakfast, Lunch and Dinner.
User :   No i dont exercise
Doctor :   Do you eat properly.
User :   yes.
Doctor :   Do you skip meals.
User :   no
Doctor :   Do you smoke drink.
User :   no
Doctor :   Any medical illness.
Doctor :   Strenous work causes exhaustion.
User :   i was opearted for appendix and sinus in 1995 & 2000
Doctor :   Try drinking orange juice in the mornings.
User :   ok
Doctor :   Avoid cofee ant tea,they dehydrate the body.
User :   ok
Doctor :   Eat fresh fruits,vegetables.
User :   ok
Doctor :   TAke stress care 120 tablets.
Doctor :   daily twice for your problem.
User :   for how long?
Doctor :   Drink lots of water .
Doctor :   Till you don't have exhaustion.
User :   ok
Doctor :   Try yoga.
User :   ok
User :   i have one more problem, my skin get oily very quickly.
Doctor :   Do you have anymore queries.
Doctor :   You mean face.
User :   yes
Doctor :   Use a toner.
Doctor :   Like from lotus company to absorb the excess oil.
User :   when should i apply it
Doctor :   You can use herbal oil balancing face wash.
Doctor :   everyday after work.
User :   ok.
Doctor :   Do you have anymore medical queries.
User :   No... Thanks alot for ur vaulable advice
Doctor :   ok,kindly login for medical queries.
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