Get your Health question answered in 3 easy steps
A Doctor will be with you shortly
Ask a Doctor Now
140 Doctors are Online

Excercise for weight loss - Online Doctor Chats

Date : 13-Jan-2012
User rating for this question
Very Good Posted in: Weight Loss
Answered by

General & Family Physician
Practicing since : 2004
Answered : 1683 Questions

Doctor :   hi
Doctor :   How can i help you
User :   hi
Doctor :   Please provide these details of the person-Age: Gender: Occupation: Location: Marital Status
User :   i need some help with weight loss
User :   age 26
User :   gender male
Doctor :   ok
User :   occupation software engg
User :   married
Doctor :   ok
User :   height 6 ft
User :   weight 88kgs
Doctor :   Kindly give me a minute i wil calculate your BMI
User :   i do go for regular walk 30-45 mins but its not helping
Doctor :   Your BMI is 26 which is hig, normal being 22-24.9
User :   yes
Doctor :   Do you any body in family are overweight
User :   nope
User :   and the fat is accumulated only on tummy part not on thighs or face or arms
Doctor :   do you have any medical issues like thyroid
User :   no infact nvr been to a doc in 2yrs for anything
User :   toch wood
Doctor :   Avoid oily, fatty, junk foods
Doctor :   Eat more veggies, salds,fruits

Doctor :   Do regular exercises like jogging, swimming, or walking
Question is related to
Diseases and Conditions
Lab Tests
© Ebix, Inc. All Rights Reserved.
All the information, content and live chat provided on the site is intended to be for informational purposes only, and not a substitute for professional or medical advice. You should always speak with your doctor before you follow anything that you read on this website. Any health question asked on this site will be visible to the people who browse this site. Hence, the user assumes the responsibility not to divulge any personally identifiable information in the question. Use of this site is subject to our Terms & Conditions
Already Rated.
Your rating:

Ask a Doctor