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Efficacy of dieting for weight loss - Online Doctor Chats

Date : 21-Feb-2012
User rating for this question
Very Good Posted in: Weight Loss
Answered by

General & Family Physician
Practicing since : 2008
Answered : 3609 Questions
User :   Hi
Doctor :   hi
User :   are you a nutritionist?
Doctor :   no i'm a general physician
User :   iam overweight and want to reduce my fat
Doctor :   how old are you?
User :   iam 27
Doctor :   what is your ht/wt? what work do you do?
User :   iam a XXXX.height is 5'4 and weight is 90 kg
User :   how efficient is dieting?
User :   i dont do any exercise?
Doctor :   dieting alone is not good
User :   then/
Doctor :   you have to get an optimum mix of both diet and exercise
User :   ok
User :   can you suggest a diet low on calories
User :   and some light exercises
Doctor :   sure- Ill give you a good link
User :   ok
Doctor :   that will help you build your own diet and exercises routine
User :   that will good
User :   whats the site
Doctor :   just copying the link for oyu
Doctor :www://wwww_wwwwwww
Doctor :   this is the link?
Doctor :   Is there anything else i can help you with?
User :   k thank you
Doctor :   Thanks for consulting Health care magic. Bye for now.
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