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Early morning pain in leg - Online Doctor Chats

Date : 13-Jan-2012
User rating for this question
Very Good Posted in: Bones, Muscles and Joints
Answered by

General & Family Physician
Practicing since : 2008
Answered : 3390 Questions
Doctor :   hi
User :   hello doc
Doctor :   how can I help you rajesh?
User :   i hav back pain early morning and that eases out by evening but now i hav pain on my leg 2....
User :   i work 4 almost 15hrs a day
User :   working as a 3d animator
Doctor :   ok
Doctor :   Please describe more abouit your problem

Doctor :   like when does it startt what time/
Doctor :   is it sudden/ slow in onset
User :   usually wen i wake up.... then while sneezing...etc...
Doctor :   ok
User :   but i dont feel the pain when i try to touch the area
User :   i am not able to bend prperly
User :   the pain is sudden..

User :   remains till i stop moving 4 a while
User :   but the pain nver goes completely
Doctor :   ok

Doctor :   when idd it start first
User :   the sevearity stated just one week back

Doctor :   Is it affecting your daily activities

User :   ya
User :   it is
Doctor :   ok
User :   not able to move freely
Doctor :   AAAAAAA the chat is bit slow
Doctor :   please bear with us
Doctor :   ok?
Doctor :   ok do you have regular bowel habits and urination properly
User :   not really

User :   no probelm with that
Doctor :   what is the problem with your bowels and urine
Doctor :   ok i am sorry
Doctor :   how long do you are stationary in your office
Doctor :   Do you have any problems like swelling in your legs?
User :   no i dont but i i have problem in the joints

User :   joints pain in my leg
Doctor :   ok
Doctor :   What is your age?
Doctor :   How long are you working in the present job
User :   almost 2years
User :   i am 32
Doctor :   married?
Doctor :   What could be your weight?
User :   i am 72
User :   height 170
Doctor :   Do you have regular exercise/regular meal?
Doctor :   Statistically 8 of 10 ppl of your profession and similar professions have this problem
User :   i used to exercise but not regularly.. but since the pain started i stoped it

Doctor :   The best way to prevent it to modify your life style
Doctor :   like regular exercise like jogging for 30 min
Doctor :   regualr diet
Doctor :   with fixed timing
Doctor :   You seem to have higher side on BMI
User :   ok
Doctor :   body mass index i would rather say you seem to be overweight by your height
User :   how much should be my wait
User :   weight
Doctor :   you shoudl reduce to less than 65
Doctor :   But you have to do it over some period of time
Doctor :   not at the cost of your diet
User :   through exercise

User :   ?
Doctor :   I sincerely feel that you have to take general meseaures
Doctor :   like jogging for 30 min
Doctor :   regular non spicy and low fat diet
User :   ok
Doctor :   take atleast 7 hours of rest
Doctor :   good sleep
Doctor :   before you get your self physically examingee
User :   ok
Doctor :   by a doctor
Doctor :   But please do it for 2- 3 months before
Doctor :   you make next decision
Doctor :   Do you want one of our doctors to call you and see you
Doctor :   how your are doing and help yoiu furthur
User :   thankyou doc..... thanks a lot...

User :   shall be inb ciontact
User :   contact
Doctor :   have a nice day
Doctor :   AAAAAAA
Doctor :   get to us any itme
User :   thanksa lot
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