Get your Health question answered in 3 easy steps
A Doctor will be with you shortly
Ask a Doctor Now
159 Doctors are Online

Early morning headache. Is there any solution for this? - Online Doctor Chats

Date : 12-Oct-2013
User rating for this question
Very Good Posted in: Headache and Migraines
Answered by

General & Family Physician
Practicing since : 2005
Answered : 2408 Questions
User:daily morning once I woke up I’ll fell headache, from past 1 month y is like that
User:hi vasishalee, i already told u ma problem, can u give me a solution for this?
Doctor:It is an early morning headache
User:u mean every one feels like this only?
Doctor:It can be because of many reasons
Doctor:not really
Doctor:But we need to rule out common causes of headache like blood pressure, low blood glucose, etc
Doctor:then there can be sleep apnea, when you do not get enough sleep due to breathing difficulty
User:ok, is there any solution for this?
Doctor:Well you need to first find the cause
Doctor:Till then take brufen 200 mg in the morning
User:dialy i will sleep around 6-7hr, is this enough?
Doctor:Also eat something first thing in the morning
Doctor:usually 6 - 8 hours is enough
Doctor:But if you are doing a lot of hard work then you may need more sleep
Doctor:every one's requirements are different for sleep
Doctor:Do you have any question here?
User:ya thats right, but in this corporate world where we will get more time to sleep dr? ok i will manage
Doctor:Yes that is true
Doctor:but time management can help
Doctor:Stress techniques can help too
Doctor:That will allow you to sleep better
Doctor:Breathing techniques help
Doctor:yoga helps
User:wat is the stress techniques? can u tell
Doctor:Actually a better word is relaxation technique
Doctor:Breathing techniques
Doctor:In India, it is taught as XXXXXXX for example XXXXXXX XXXXXXX
Doctor:Yoga is a type of relaxation
Doctor:Focusing on good things in stress is one
Doctor:contraction of all the muscles of body and relaxing them slowly also helps temporarily
User:ok dr, any way thank u for all this dr, now i am leaving for the day i wll contact u for farther reason if it is there, good night.
Doctor:Good night
Doctor:Take care
Question is related to
Diseases and Conditions
© Ebix, Inc. All Rights Reserved.
All the information, content and live chat provided on the site is intended to be for informational purposes only, and not a substitute for professional or medical advice. You should always speak with your doctor before you follow anything that you read on this website. Any health question asked on this site will be visible to the people who browse this site. Hence, the user assumes the responsibility not to divulge any personally identifiable information in the question. Use of this site is subject to our Terms & Conditions
Already Rated.
Your rating:

Ask a Doctor