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Dietary tips for healthy life - Online Doctor Chats

Date : 13-Jan-2012
User rating for this question
Excellent Posted in: Weight & Lifestyle
Answered by

General & Family Physician
Practicing since : 2008
Answered : 3393 Questions
Doctor :   hi
User :   Hello
Doctor :   how can i help you
User :   How are you Doctor ??
User :   I am a bachelor and ben staying all alone for past 5 years
User :   previously my healt was very good and since past 3 years its been really sicning and tiring
Doctor :   ok
Doctor :   For Administrative and health purposes, Please fill these details -Age: Gender: Occupation: Location: Marital Status: Dependents: Yes/ No
User :   i want to know what can be done to regain my strength, and also after going home from office, i am so tired and feel like sleeping
User :   27 age, Male,xxxxx, Single, No Dependents
Doctor :   there can various reasons
Doctor :   stress might be one then
Doctor :   we need to rule the medical conditions before that
User :   can u sugest me what kind of diet a bachelor can have to keep himself fit and which is easy to cook
Doctor :   u need to healthy diet
User :   okie
User :   can u tell me what all can i have
Doctor :   For men 900 + (10 times the body wt of the person), the total is multiplied by 1.2 ( for sedentary persons like Software, bankers, shopkeepers)
User :   i need to go now
User :   bye Doctor.
Doctor :   bye
Doctor :   I would recommend you to take the advice of a nutritionist who can help you with the menu you require based on your diet patterns.
For all weight problems, please visit and register at www.xxxxx.xxxxx, you can also call them alternatively at 0000
Doctor :   thankx for visiting healthcaremagic
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