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Dietary precautions for gastritis and acidity, tips to increase weight - Online Doctor Chats

Date : 13-Jan-2012
User rating for this question
Excellent Posted in: Diet Plans
Answered by

General & Family Physician
Practicing since : 2008
Answered : 2690 Questions
User :   Hello
Doctor :   hi
Doctor :   how can i help you
Doctor :   For Administrative and health purposes, Please provide these details of the patient-Age: Gender: Occupation: Location: Marital Status: Weight and Height: Dependents: Yes/ No.
Doctor :   I have to close this window since there is no response from your side, please get back to us if you need further medical advice. We are available from 9AM to 9PM IST everyday
User :   yes im here
User :   age- 24
Doctor :   k
User :   male, working in bpo, chennai, single, 55
Doctor :   ok
User :   Im having severe stomach ache often. I mean monthly 2 to 3 times
Doctor :   ok
Doctor :   where exactly is the pain
User :   bottom part of the stomach
User :   R u there
Doctor :   is it on left or right side
Doctor :   yes
Doctor :   r u getting my msg
Doctor :   do u have loose motion or constipation
User :   k im having pain in the stomach. I dont have loose motion
Doctor :   ok
User :   So what would u suggest
Doctor :   do u have fever as of now
Doctor :   did u eat food outside?
Doctor :   As this is an online consultation, I have to ask you a few questions because I cannot examine you. It will take some time so please be patient.
User :   ok sure
Doctor :   do u have burning sensation in the chest
User :   No i dont have fever and I used to have food outsite
Doctor :   ok
Doctor :   do u have fever as of now
User :   sometimes I used to have the burning sensation
User :   I dont have fever now
Doctor :   ok
Doctor :   u can take this sryup
Doctor :   DIGENE GEL 3 times a day 3 tea spoonful after food
User :   which syrup
Doctor :   for one week
Doctor :   if the problem persists, consult a physician
Doctor :   ok
User :   what is the cause for this problem
Doctor :   it can be due to acidity
Doctor :   or gasrtitis
Doctor :   avoid taking too much spicy food
Doctor :   or oily food
Doctor :   have food on time
User :   ok any other suggestions regarding the food habits
Doctor :   no coffee or tea for sometime
Doctor :   consult a gastroenterologist and get an upper GI endoscopy done
User :   ok I will reduce the coffee and tea
Doctor :   have less of spicy food
User :   ok
Doctor :   no alcohol and smoking as well
Doctor :   ok
Doctor :   anything else u want to know about
User :   No I dont take alcohol or smoke
Doctor :   good
User :   for what are the problems u will be assisting
Doctor :   most imp thing for u to do is have food on time
Doctor :   any medical problem
User :   ok fine thank you.
Doctor :   ur welcome
Doctor :   Thanks for consulting Health care magic. Bye for now. Please refer your friends to our service.
User :   Sure I will refer my friends also.
User :   I too have one more query
Doctor :   sure
Doctor :   u can ask
User :   I would like to increase my body weight. What kind food can I take
Doctor :   i need to calculate ur BMI
Doctor :   ur weight and height
Doctor :   can i have ur height and weight
Doctor :   ur weight is 55 right
User :   s
Doctor :   what is ur height
Doctor :   or esle u calculate ur BMI from this link
Doctor :   WWW.WWWW.WW User :   Height will be around 5
Doctor :   5 feet isit
Doctor :   ur BMI is 24
Doctor :   it is within normal limits them
Doctor :   Normal Bmi is between 20-24.9
Doctor :   ok
Doctor :   if u want to increase ur weight
Doctor :   u need to consume more calories
Doctor :   Eat more calories
Doctor :   This involves some calculation. The approximate normal daily caloric requirement for an average male who performs light activity is 2,200
Doctor :   Eat larger portions and eat at least five meals a day.
Doctor :   Your actual caloric requirement can differ depending on your height, weight, activity level and your body's metabolic rate.
Doctor :   choose dairy products, fish and meat over bread. Choose eggs over vegetables
Doctor :   at foods with high protein content such as beans, pulses and peas, and foods with high starch content such as potatoes, rice
Doctor :   r u able to follow
Doctor :   Increase your protein intake. Your body needs a lot of protein to build new muscle. But since most of the calories for weight gain comes from carbohydrates and fats, do not replace them with protein
User :   s im online
Doctor :   Consume a lot of high-calorie snacks (not junk food) such as cheese sticks, milk shakes, muffins, dried fruits, yoghurt and breakfast bars.
Doctor :   Drink a lot of fluids that supply nutrients and calories; milk, fresh fruit juices and energy drinks are good examples
Doctor :   best weight training exercises for building muscle mass are free weight exercises like squats, dead lifts, bench presses, barbell rows, pull ups and bar dips.
Doctor :   ok
User :   what about non veg
Doctor :   u can take egg, meat
Doctor :   fish is good
Doctor :   GNC PP WEIGHT GAINER 2200 GOLD-VANILLA Mix 3 rounded scoops to 700ml . of cold water or 2% reduced-fat milk. Blend throughly until dissolved. A blender is recommended for ease of mixing.
Doctor :   u can take this product from GNC india
Doctor :   for 3 months
User :   ok. Apart from that any herbal foods?
Doctor :   this is a herbal food
Doctor :   u can take this product
Doctor :   ok
User :   which product
Doctor :   YYYY@YYYY
Mobile : 0000
Doctor :   confirm ur details
User :   how much it costs
Doctor :   u can get the info from the link i gave
Doctor :   above
Doctor :   Is there any thing else that I could help you with?
Doctor :   Thanks for consulting Health care magic. Bye for now. Please refer your friends to our service.
User :   sure I will refer my friends also
User :   excellent service
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