Get your Health question answered in 3 easy steps
A Doctor will be with you shortly
Ask a Doctor Now
157 Doctors are Online

Diet to reduce weight after delivery - Online Doctor Chats

Date : 21-Feb-2012
User rating for this question
Very Good Posted in: Weight Loss
Answered by

General & Family Physician
Practicing since : 2005
Answered : 2308 Questions
User :   Hi
User :   i am
User :   ok
User :   i m 21 yrs
User :   housewife
User :   i had 4 month baby..
User :   OK
User :   pls suggest some advice to reduce my weight..
User :   Was your baby delivered by Caserean or normal delivery
User :   caserean
User :   Ok, first you need to have a good diet plan
User :   okay..
User :   okay..
User :   Also since you had a casearean you cannot do any strenous exercise so you have do do half an hour of brisk walking morning and evening
User :   You have to stop having sweets, mutton, beef, oily food
User :   You need to have less sugar
User :   Try to have a Vitamin C tablet everyday
User :   How abt Fruits and wegetables
User :   As lack of vitamin C can cause your body to burn less fat
User :   Okay..
User :   Yes you can have them but please avoid grapes and bananas
User :   Do not have fruits with high sugar content
User :   Do not have any colas or soft drinks
User :   is there anything else
User :   Nothing else..However thanks for ur support
User :   Bye
User :   Have a graet day...
Question is related to
Medical Topics
© Ebix, Inc. All Rights Reserved.
All the information, content and live chat provided on the site is intended to be for informational purposes only, and not a substitute for professional or medical advice. You should always speak with your doctor before you follow anything that you read on this website. Any health question asked on this site will be visible to the people who browse this site. Hence, the user assumes the responsibility not to divulge any personally identifiable information in the question. Use of this site is subject to our Terms & Conditions
Already Rated.
Your rating:

Ask a Doctor