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Diet to prevent premature greying of hair - Online Doctor Chats

Date : 13-Jan-2012
User rating for this question
Very Good Posted in: Skin Hair and Nails
Answered by

General & Family Physician
Practicing since : 2005
Answered : 2308 Questions
User :   Dear User, You have started the test chat with our doctor. The duration of the test chat is 5 minutes. After the trial period, you will be redirected to the Payment page.
Doctor :   Hi
Doctor :   How can I help you?
User :   hi doc
Doctor :   Hi
Doctor :   Please proceed with your query.
User :   i am facing problem with may hair, they are turning white,
Doctor :   Ok
User :   my age is 28 and normal figure
Doctor :   Since when are you having ths problem?
Doctor :   Are you having any tiredness or weakness?
User :   no , facing for the last 9 months
Doctor :   Ok
Doctor :   The most common cause is nutritional deficiency
Doctor :   You should take more fresh fruits, vegetables
User :   wht should i do?
Doctor :   whole grains
User :   my fooding habits are ok
Doctor :   You can also take Cap. Zincovit 1 cap per day for a month.
User :   ok doc
Doctor :   You should also eat meals at regular intervals
User :   ny other med for the hair........
Doctor :   There is no drug to completely prevent greying
Doctor :   but it can be reduced with a good diet.
Doctor :   Avoiding excess sun exposure
Doctor :   helpsDoctor :   Try to take more proteins like egg white, soya
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