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Diet to prevent hair fall - Online Doctor Chats

Date : 13-Jan-2012
User rating for this question
Very Good Posted in: Hair Loss
Answered by

General & Family Physician
Practicing since : 2004
Answered : 1722 Questions

Doctor :   hi
Doctor :   how can i help you
User :   hello i am 16 years old and my hair is falling out very easily any im worried
Doctor :   ill help you with that
User :   how?
Doctor :   hw many hair sapprox
Doctor :   do you lose daily
User :   well every time i pull at my hair 2 or more strands flal out, so around 150
User :   200
Doctor :   The most important causes of hair loss is Inadequate nutrition and lack of personal hygiene.
User :   so what sort of food would you reccomment i eat more of ?
Doctor :   Family history of baldness and many other medical conditions. Most of these are temporary and once the primary condition is treated, the hair returns.There are many home remedies to over come this problem
Doctor :   A vigorous rubbing of the scalp with fingers after washing the hair with cold water
User :   so how can i make my hair stay or come back quickly and naturally?
User :   its thinning in places
Doctor :   its due to the nutritional deficiency thatt this happens
User :   is there any lotions for hair regrowth i can place on my hair and rub in for the time been?
User :   or anything i can eat to make my hair stronger?
Doctor :   Persons with a tendency to lose hair should take a well-balanced and correct diet, made up of foods which in combination, should supply all the essential nutrients. Proper cleaning of the hair, and rubbing of the scalp with a towel after a hairwash, are necessary
Doctor :   you
Doctor :   can eat
User :   yes but when i have a shower and towel my hair i lose soo many hairs
Doctor :   lot of green leafy vegetables

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