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Diet to gain weight - Online Doctor Chats

Date : 13-Jan-2012
User rating for this question
Very Good Posted in: Weight & Lifestyle
Answered by

General & Family Physician
Practicing since : 2009
Answered : 595 Questions

Doctor :   Hi
User :   hi
Doctor :  
How can I help you?
User :  
im 23 years old and my weight is 38. so how can i gain weight
Doctor :  
Doctor :  
I can help you in that
Doctor :  
We also offer exculsive dietetic advice
User :  
what i have to do to increase the weight
Doctor :  
which you can see in our products section
Doctor :  
I give you a few tips
Doctor :  
which will certainly help you
User :  
k. tell me the tips.
Doctor :  
You will need to take high protein diet
User :   that i know. im taking in my diet then also im not gaining the weight.

Doctor :  
Yes, but the foods matter
Doctor :  
Also you can take protein supplements that are medicall approved
User :  
then what kind of food i hav to take and is exercise help me to gain the weight.
Doctor :  
Yes exercises are helpful
Doctor :  
Need to do both aerobic as well as strength straining exercises

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