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Diet tips and exercise to gain weight - Online Doctor Chats

Date : 13-Jan-2012
User rating for this question
Very Good Posted in: Weight & Lifestyle
Answered by

General & Family Physician
Practicing since : 2008
Answered : 3387 Questions

Doctor :   hi
Doctor :   how can i help you
User :   its concerning my diet
User :   i would like to gain weight
User :   i'm five feet ten inches and weigh 125 punds
Doctor :   ok
Doctor :   For Administrative and health purposes, Please provide these details of the person-Age: Gender: Occupation: Location: Marital Status: Weight and Height.
User :   could you recommend what type of food i should eat or avoid
Doctor :   u need to consume food rich in protiens
User :   i am 21, female, student,single , five feet ten inches, 125 punds
Doctor :   more of milk , fatty food, dairy products
Doctor :   dates, fruits and vegetables
Doctor :   and also u need to exercise
User :   what about drinking water
Doctor :   u need to work out to build muscles
Doctor :   u need atleast 3- 4litres of water
Doctor :   everyday

Doctor :   Dear User. Please close this browser and log in from another browser. Once you make the payment, you can chat with us online.
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