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Diet related gastric problems - Online Doctor Chats

Date : 13-Jan-2012
User rating for this question
Very Good Posted in: Digestion and Bowels
Answered by

General & Family Physician
Practicing since : 2009
Answered : 638 Questions
Doctor :   Hi
Doctor :  
How can I help you?
User :   Hi
User :   Actually i have a problem related to digestion
Doctor :   Ok

Doctor :  
proceed with it
User :   I don't know but early morning i got pressure
Doctor :   Ok

User :   wht shoul i do
Doctor :  
for motions you mean?
User :   yes
Doctor :   Why is it problematic?
Doctor :  
Are you able not able to pass?
User :   no no
User :   actually the motion is severe and i got disturbed by it
User :   i want to sleep more
Doctor :   Ok

Doctor :  
At what time does it happen?
User :   even if i slept at 2 am, i have to wake up at 5.30
Doctor :   Ok

Doctor :  
Actually it is a good natural alarm
User :   i know but not everytime dear
Doctor :   Are you not able to make it to bed early?
User :   not exactly, it depends on work
Doctor :   Ok

User :   should i take something in night before sleeping to avoid this
Doctor :  
Since when have you seen this change?
User :   from around 1 yr.
Doctor :  
Ok
Doctor :   how was it before?
User :   it is just same everytime
Doctor :  
Ok
Doctor :  
even before a year, it was the same then
User :   because of this i am getting thin as well, i think
Doctor :   Ok

User :   yes
User :   Is there any solution for it
Doctor :   May I know your age?

User :   25
Doctor :   Do you smoke and/or consume alcohol?

User :   alcohol but ocassionaly
Doctor :   Ok

Doctor :  
Avoid stimulants like coffee , tea in the evening including egg
Doctor :  
Do not take a heavy or a fatty meal in the night
Doctor :  
Do an exercise like brisk walking daily for 30 mins for better regulation
User :   oh egg, i have to increase my weight as well, so what to do.
Doctor :   Avoid it in the evening I said

User :   ok
Doctor :  
But for coffee and tea, avoid as a whole
Doctor :  
lesser the better
User :   OK
Doctor :  
You do not require any medicines for it
User :   OK
Doctor :   with these measures, you shall improve
Doctor :  
What time do you take your dinner?
User :   around 10:00 pm
Doctor :  
Ok
Doctor :  
If possible delay a bit
Doctor :  
or have a small snack in the night before going to bed
Doctor :  
like a glass of warm milk with 2 biscuits
Doctor :  
and the care is dinner should be light, whatever time you take it
User :   ok
Doctor :   Is there any thing else I can help you with?
User :   No, thanks a lot
Doctor :   Thanks for consulting HealthcareMagic. Bye for now. Please refer your friends to our service.
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