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Diet recommended for Irritable Bowel Syndrome. - Online Doctor Chats

Date : 13-Jan-2012
User rating for this question
Very Good Posted in: IBS(Irritable Bowel Syndrome)
Answered by

General & Family Physician
Practicing since : 2005
Answered : 2408 Questions
Doctor :   hi
Doctor :   how can i help u
User :   doctor i am suffering from ibs associated with diarrhoea and constipation
Doctor :   ok
User :   ragarding this i was under the care of a psychatirist
Doctor :   ok
User :   this was in 2005,which did not help me much,still i have this problem
Doctor :   ok
Doctor :   so what is ur query regarding
Doctor :   so what would u like to know about
User :   i am suffering from fear of diarrhoea,my mind will be always thinking about onset of diarrhoea,will u suggest any medicine for my ibs associated with dirrhoea,anxiety about diarrhoea
Doctor :   The medicine that is required for your condition is prescription based. These medicine have many adverse side effects and can be prescribed by a doctor after your physical examination. We cannot prescribe it online for your safety. Hence we recommend that you meet a doctor in your area and he will prescribe it for you. If you wish, we can fix up your appointment with a doctor in your area.
User :   i am from XXXXXX do u have any doctor here
Doctor :   for diarrhoea u can take
Doctor :   loperamide
Doctor :   or Cap.eldopher 6mg
Doctor :   in two doses 4 and 2 mg
Doctor :   as of now we are based in XXXXX
Doctor :   we can fix appointment
Doctor :   if u wish so
Doctor :   in XXXXXXX
User :   all these anti diarrhoeals have temporary relief, i will like to root out the cause
Doctor :   anything else u wish to ask or know about
Doctor :   Treatment for IBS is lifelong
Doctor :   u can only control the disease
Doctor :   not cure it
Doctor :   but i can suggest u
Doctor :   diet modification
Doctor :   it will help u overcome
Doctor :   the problem loose stools
User :   pl suggest
Doctor :   ok
Doctor :   r u there
User :   yes
Doctor :   Cut back on sugar.
Doctor :   Cut back on foods with yeast, especially yeast breads
Doctor :   cut down dairy products, especially milk
User :   ok
Doctor :   Emphasize soup with meat and non-starchy vegetables
Doctor :   Go easy on spicy food
Doctor :   Avoid grains, corn and rice
Doctor :   avoid raw vegetables and fruit unless eaten with an acidic dressing.
User :   i am pure vegitarian,which food u suggest me to eat
Doctor :   along with food
Doctor :   u need to exercise
Doctor :   thats most important for u
User :   i came to know about ur website through todays paper,congrats and i would like to thank u and ur team for this wonderful service
Doctor :   ur welcome
Doctor :   As it dissolves in water in the gut, soluble fiber forms a thick viscous gel which absorbs excess water as it passes largely intact through the intestinal tract
Doctor :   Please fill this form I send, and say done when done.
Doctor :   The best way to prepare insoluble fiber foods like vegetables, nuts and fruits is to peel, chop, seed, dice, before cooking and if necessary blend/puree before eating.
Doctor :   Drink plenty of water
Doctor :   Don't eat insoluble fiber alone. Don't eat it on an empty stomach. Always eat it with a larger quantity of soluble fiber
Doctor :   anything else u would like to ask
User :   normally i take chapati,roti,rasam, it ok
Doctor :   less spice
User :   ok
Doctor :   ok
User :   thank u doctor for spending ur valuable time with me
Doctor :   ur welcome
Doctor :   have a nice day
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