Get your Health question answered in 3 easy steps
A Doctor will be with you shortly
Ask a Doctor Now
134 Doctors are Online

Diet prescription for weight loss - Online Doctor Chats

Date : 13-Jan-2012
User rating for this question
Excellent Posted in: Weight & Lifestyle
Answered by

General & Family Physician
Practicing since : 2004
Answered : 1722 Questions
Doctor :   hi
User :   Hi .. what the best way to lose wt fast
Doctor :   good morning
User :   good morning :)
Doctor :   sure i will tell you how to lose weight
Doctor :   i need to calculate the BMI
User :   I am waiting
User :   sure
Doctor :   can i have ur height and weight ,i will calculate it for you
User :   165 cm, 66.5kg
Doctor :   ok
Doctor :   your BMI is 24
User :   is that overwt
Doctor :   and withing normal limits
Doctor :   BMi of 20-24.9 is normal
User :   Can I ask for a friend of mine as well?
Doctor :   to lose weight u need to exercise and have strict diet control
User :   he is 182cm,82 kg
Doctor :   sure
User :   he is guy
Doctor :   ok
Doctor :   ur friend's bmi is 25
Doctor :   BMI of 25 means he is overweight,
User :   that means he is fat rite :)
Doctor :   he is overweight
Doctor :   it is simple all he needs to lose weight is exercise regularly and have strict diet control
User :   what sort of diet would help?
Doctor :   he needs to cut down the amount of fatty food he takes
Doctor :   no dairy products or junk food or chocolates
User :   ok ...
Doctor :   less of rice
User :   i thot milk was good ... my nutritionist asked me to take a glass of milk every nite
Doctor :   he needs to have more of greens, green leafy vegetables and fruits
Doctor :   yes he can take milk
Doctor :   but curds need to be avoided
Doctor :   are able to follow?
Doctor :   please ask if u have any doubts
Doctor :   are you there
User :   yup ...
User :   was noting it down ..
Doctor :   ok
User :   had another doubt ...
Doctor :   sure
User :   to stop hair loss
Doctor :   since how you have hair loss
Doctor :   how many weeks or months i mean
Doctor :   since how long u have this hair loss , sorry
User :   quite some time .. months..
Doctor :   ok
User :   i do straightening ...
User :   dont know if it is related
Doctor :   do u have any other medical problems or taking any medicine as of now other than hair loss
User :   no...
Doctor :   when u straighten ur hair
Doctor :   make sure ur hair is handled gently
User :   sure
Doctor :   ur hair follicle can sometimes be damaged if excessive force is used
User :   sure .. will do..
Doctor :   lack of iron will cause hair fall as well
User :   oh .. ok .. mebbe can have some tablets ..
Doctor :   hair fall of 80-100 is normakl
User :   can i have tablets everyday and for how long?
Doctor :   u can take these tablet
Doctor :   Cap.Becosules one cap after food at night time for 1 month
Doctor :   if the problem persists
Doctor :   please do consult a dermatologist
User :   will do ...
User :   thanks doc ...:)
Doctor :   ur welcome
Doctor :   Thanks for consulting Healthcaremagic. Bye for now.
User :   ciao
Doctor :   keep smiling
Doctor :   have a nice day
User :   u too ... ahve a gr8 day
Doctor :   u too
Doctor :   bye for now
Question is related to
Diseases and Conditions
Lab Tests
© Ebix, Inc. All Rights Reserved.
All the information, content and live chat provided on the site is intended to be for informational purposes only, and not a substitute for professional or medical advice. You should always speak with your doctor before you follow anything that you read on this website. Any health question asked on this site will be visible to the people who browse this site. Hence, the user assumes the responsibility not to divulge any personally identifiable information in the question. Use of this site is subject to our Terms & Conditions
Already Rated.
Your rating:

Ask a Doctor