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Diet plans for losing belly fat - Online Doctor Chats

Date : 13-Jan-2012
User rating for this question
Very Good Posted in: Diet Plans
Answered by

General & Family Physician
Practicing since : 2008
Answered : 3391 Questions
Doctor :   hi
User :   hi
Doctor :   how can i help you
User :   how can i lose fat off my belly?
Doctor :   sure i will tell you
User :   ok
Doctor :   how to overcome this problem
User :   yes please do
Doctor :   i need this information before that
Doctor :   For Administrative and health purposes, Please provide these details of the person-Age: Gender: Occupation: Location: Marital Status: Weight and Height.
User :   what
Doctor :   are you there?
User :   female 19 office clerk, jamaica single 146lbs and 5ft 4"
Doctor :   ok
Doctor :   i will calculate ur bmi or body mass index
User :   ok
Doctor :   or u can do this with this link below
Doctor :   WWW.WWWW.WW Doctor :   WWW.WWWW.WW User :   should i go on that site?
User :   u there
Doctor :   ur BMi is 25
Doctor :   thats fine
User :   what is BMi?
Doctor :   Body mass index
User :   ok
Doctor :   Body Mass Index Calculator - Obesity is determined by measuring body weight and fat
User :   i really need to get my tummy flat
Doctor :   Your Body Mass Index is a useful way of establishing whether your weight is within a healthy range
Doctor :   to reduce the tummy fat
Doctor :   u need to have strict diet control
Doctor :   and exercise
Doctor :   regularly
User :   i cant seem to control my eating
User :   wow
User :   wat kind of excercise
Doctor :   make sure u consume less of fatty food
Doctor :   avoid having junk foods like chips
User :   that is very hard to do
Doctor :   carbonated drinks like pepsi
Doctor :   as well
Doctor :   u need to cut down on sweets and dairy products like curds
User :   hi
Doctor :   hi
Doctor :   how can i help you
User :   doc
User :   u there
Doctor :   hi
Doctor :   how can i help ypu
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