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Diet plan to improve weakness - Online Doctor Chats

Date : 13-Jan-2012
User rating for this question
Very Good Posted in: Diet Plans
Answered by

General & Family Physician
Practicing since : 2004
Answered : 1589 Questions
User :   Dear User, You have started the test chat with our doctor. The duration of the test chat is 5 minutes. After the trial period, you will be redirected to the Payment page.
Doctor :   Hi
Doctor :   How can I help you?
User :   hi
User :   hi
Doctor :   Please proceed with your query.
User :   good morning
Doctor :   Good Morning
User :   i want to know about diet
Doctor :   Which diet?
User :   like early morning can i take a water?
Doctor :   Yes. If you tell me a diet for what condition that would be helpful.
User :   i m feeling weakness so pls suggest me
Doctor :   Ok
Doctor :   You should eat more fresh fruits and raw vegetables
Doctor :   You should eat more proteins like egg white, soya and more pulses
Doctor :   Get your haemoglobin tested.
User :   whats the timing scudale
Doctor :   If there is any reduced hemoglobin, you may need to take iron tablets
Doctor :   You should eat small meals at frequent intervals
Doctor :   you should take a good breakfast which is sustaining preferably between 8-9 am
Doctor :   then a snack of fruits at 11pm
Doctor :   11 am, lunch between 1-2 pm
Doctor :   a snack again at 3-4 pm
Doctor :   and dinner between 8-9 pm
Doctor :   Is there any thing else that I could help you with?
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