Get your Health question answered in 3 easy steps
A Doctor will be with you shortly
Ask a Doctor Now
160 Doctors are Online

Diet plan for gaining body weight - Online Doctor Chats

Date : 21-Feb-2012
User rating for this question
Very Good Posted in: Weight & Lifestyle
Answered by

General & Family Physician
Practicing since : 2004
Answered : 1722 Questions
Doctor :   hi
User :   hi
Doctor :   Dr AAAAAAA here
Doctor :   how can I help you?
User :   sure
Doctor :   please proceed with your health query
User :   i want to know a proper diet plan for my health
User :   as i intend to gain somw wait
Doctor :   diet plan and diet counseling is a part of the services provided to you. you can go ahead with getting this done by experienced dietitians
Doctor :   from our Diet and Nutrition services
Doctor :   please provide your age, height, weight, details of past medical illness and treatment if any.
Doctor :   in general if no hormonal issues are present like hyperthyroidism , then weight gain is achieved by taking a high protien diet
User :   age-27, height-5.8, weight-59kg
Doctor :   which should include milk, pulses, beans, soya, protein supplements, egg and meat diet (if you take non-veg diet)
User :   wht could be the perfect weight for my body
Doctor :   your BMI (body mass index) is 19.7. ideal weight for your height should be between 65-75 kgs
Doctor :   normal BMI is between 19-25
User :   so i need to gain my weight at least by 6-7 kg
Doctor :   yes
Doctor :   you can plan your weight gain and diet
User :   i had earlier taken some proteins to gain some weaight
User :   but no improvement
Doctor :   you need to place request to customer care for arranging and fixing diet consultation appointment
Doctor :   if you follow the advise given strictly, you will see good results
User :   in how many months
Doctor :   usually weight gain is advised as 3-4 kg in a month
Doctor :   so your diet will be planned accordingly
User :   can u advise as to my daily meals to gain my weight
Doctor :   you need to place request to customer care for arranging and fixing diet consultation appointment to have detailed discussion and daily diet plan charted out
User :   or u think its better to fix up an appointment wid d dietitian
User :   ok
Doctor :   i can give you generalised advise. the counseling will be specific to your needs
User :   that would be great
Doctor :   is there anything else I can help you with?
User :   one more thing
Doctor :   sure please proceed
Doctor :   are you there?
Doctor :   are you there?
Doctor :   I have to close the window as you are not responding. Please chat with our doctors 24/7 for medical queries.
Question is related to
Diseases and Conditions
Lab Tests
© Ebix, Inc. All Rights Reserved.
All the information, content and live chat provided on the site is intended to be for informational purposes only, and not a substitute for professional or medical advice. You should always speak with your doctor before you follow anything that you read on this website. Any health question asked on this site will be visible to the people who browse this site. Hence, the user assumes the responsibility not to divulge any personally identifiable information in the question. Use of this site is subject to our Terms & Conditions
Already Rated.
Your rating:

Ask a Doctor