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Diet plan for a healthy weight - Online Doctor Chats

Date : 13-Jan-2012
User rating for this question
Very Good Posted in: Diet Plans
Answered by

General & Family Physician
Practicing since : 2005
Answered : 2280 Questions
User :   Dear User, You have started the test chat with our doctor. The duration of the test chat is 5 minutes. After the trial period, you will be redirected to the Payment page.
User :   i want to know the proper diet of a person who is 6.1 in height and 75kg weight...
daily routeen...
Doctor :   Hi
Doctor :   How can I help you?
User :   working in a call centre
Doctor :   Right now the wt is correct to your height
Doctor :   I would sugget for a regular exercise and Timely food
User :   wats is the proper diet
Doctor :   First the calories you require are to be assessed
Doctor :   based on your age, occupation, marital status
User :   tell me wat to eat in a ruteen
Doctor :   Nuts and Milk with the breakfast
Doctor :   Which should be heavy
Doctor :   Lunch should be as normal as possible
Doctor :   and add fruits as snacks
Doctor :   instead of junk
Doctor :   Dinner should be poor man's that is as lite as possible
User :   can u send m a table wat to eat wat wat nt
Doctor :   That is a paid service

Doctor :   I can send it to you and you can follow it
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