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Diet plan during pregnancy - Online Doctor Chats

Date : 13-Jan-2012
User rating for this question
Very Good Posted in: Pregnancy
Answered by

General & Family Physician
Practicing since : 2004
Answered : 37 Questions
Doctor :   hi
Doctor :   How can i help oyu
User :   hi im four weeks pregnant
Doctor :   please provide your age, gender, ocupation
User :   what foods i can take & what to avoid
User :   27 f working
Doctor :   is this is your first pregnancy
User :   ya
Doctor :   Any vomiting you have
User :   just vomiting senseation im not able to take all the food
User :   always i fell like vomiting
Doctor :   are you taking any medications for vomiting
User :   no
Doctor :   ok kushi, i will let oyu know what diet to be taken
User :   ya
Doctor :   You have to take more of buter milk, tender coconut water, fruits, vegetables
User :   ok
Doctor :   you should have 2 glassess of milk daily
User :   ok
Doctor :   you can use some dryfruit powder with milk
User :   ok
Doctor :   avoid oily, fatty, junk foods
Doctor :   eat dryfruits like badam, dates, cashew
Doctor :   drink lots of water
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