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Diet plan and treatment options for an obese person - Online Doctor Chats

Date : 13-Jan-2012
User rating for this question
Very Good Posted in: Diet Plans
Answered by

General & Family Physician
Practicing since : 2004
Answered : 37 Questions
User :   Dear User, You have started the test chat with our doctor. The duration of the test chat is 5 minutes. After the trial period, you will be redirected to the Payment page.
Doctor :   Hi
Doctor :   How can I help you?
User :   hi
Doctor :   Hello.
User :   am looking for weigtht reduction
Doctor :   Please proceed with your query.
Doctor :   Ok
Doctor :   Can you mention your age, height and weight?
User :   am now 26yrs and weighing 90
User :   please suggest me
Doctor :   Do you have any other health problems?
User :   to reduce weight
User :   no
Doctor :   Can you mention your height?
User :   5.8
Doctor :   Ok
Doctor :   You should go on a low calorie diet.
User :   liposuction does have any side effects and how much it may cost
Doctor :   I suggest that you avoid refined foods like rice, maida, sugar along with fatty and oily foods.
Doctor :   Liposuction has some side effects like air embolism which can be serious
User :   what kind of food do u suggest me
Doctor :   You have to discuss the options with a cosmetologist
Doctor :   I suggest good diet control and regular exercise
User :   ok
Doctor :   You should eat more raw vegetables, fresh fruits, sprouts and whole grains
Doctor :   Take skimmed milk instead of whole milk
Doctor :   Restrict non-vegetarian food and curd.
Doctor :   Take butter milk instead
User :   how much it may cost for liposuc
Doctor :   Take only egg white, avoid the yellow.
User :   i dont take nonveg and no alchohol r smoking
Doctor :   It depends on the area involved.
Doctor :   That can be estimated only after physically examining you
Doctor :   Ok
Doctor :   You should exercise at least 1/2 hr per day to start with.
Doctor :   You should do cardio exercises
Doctor :   mainly
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