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Diet modification for dull skin and headache - Online Doctor Chats

Date : 13-Jan-2012
User rating for this question
Very Good Posted in: General Health
Answered by

General & Family Physician
Practicing since : 2005
Answered : 2408 Questions

Doctor :   Hi
User :   hi doctor iam 25 age old this is regarding my face wat ever i apply or put on my face my skin shows remain dull
Doctor :   How can I help you?
User :   iam femal doctor
Doctor :   Ok
Doctor :   Since when do you have this problem?
User :   for long time
Doctor :   Ok
Doctor :   You should take a good balanced diet
Doctor :   As the most common cause is diet related
User :   like wat doctor
Doctor :   You should take whole grains, pulses, fruits, vegetables
User :   ok
User :   and main thing i have headache allways
Doctor :   You should take more green leafy vegetables, dates and red meat
Doctor :   I also suggest that you get your hemoglobin tested
Doctor :   You should also try to avoid pollution and sun exposure.
User :   i have sinas problem
User :   i get often headache
User :   is this bc of that

Doctor :   It could be due to the sinusitis too
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