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Diet for weight loss. - Online Doctor Chats

Date : 13-Jan-2012
User rating for this question
Good Posted in: Weight Loss
Answered by

General & Family Physician
Practicing since : 2008
Answered : 3385 Questions
Doctor :   hi
Doctor :   how can i help you
User :   Hi
User :   I am 25 years old and I am 80 kgs weight.Can u tell me some weight management tips
Doctor :   what is your height
User :   5.9
Doctor :   Ok
Doctor :   You seem to be bit in your weight
User :   yes
Doctor :   you should come at around 65kgs
User :   yes
User :   do you suggest anything
Doctor :   ya
Doctor :   To get a more complete picture I need this information
Age: ; Occupation: ; Location: ; Marital Status: Doctor :   are you there?
User :   yes I am here. I am sorry
User :   age-25,occupation-regional manager sales and married
Doctor :   I would suggest you can lose weight @ 1 kg per week
User :   How
Doctor :   It should be at a balance of diet and exercise and frequent doctor check up
Doctor :   Yu should take a daily calories of 2000KCal per day
Doctor :   as per your work
User :   can u tell me what should be my menu
User :   If u want I can give my current menu
Doctor :   It should contain more of fresh fruits and vegetables
Doctor :   I shall give you a link and go through the link and login again for any queries
Doctor :   WWW.WWWW.WW
User :   okay
User :   thanks
Doctor :   hi
Doctor :   do you have any query
Doctor :   We have long queue of patients waiting for our service. Please restrict your query to one person's health problem. Do log in again after a few hours to clarify other medical doubts.
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