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Diet for reducing lower body fat - Online Doctor Chats

Date : 13-Jan-2012
User rating for this question
Very Good Posted in: Diet Plans
Answered by

General & Family Physician
Practicing since : 2008
Answered : 3393 Questions

Doctor :   hi
Doctor :   how can i help u?
User :   hello
User :   its about my diet
Doctor :   For Health purposes please provide these: Age, Gender, Location, Occupation, Marital status,
User :   mayi know who i am speaking to please
User :   21,female
User :   single
User :   working
Doctor :   ur height/wt?
User :   5.4
User :   i am 58
User :   my lower body is very fat
Doctor :   well u have a normal wt
Doctor :   like please explain?
Doctor :   Do you have Allergies / Diabetes / Thyroid problem / High Blood pressure/Heart disease/ Asthma etc
User :   its more like a pear shaped
User :   nope
User :   nothing as such
User :   thighs are broad
Doctor :   k
Doctor :   u can try wd various diets
Doctor :   & regular exercises
User :   ok
User :   like wat??
Doctor :fruity bean salad
# Fruity vegetable salad
# Orange and cabbage salad
# Slimmerâ??s salad
# Sprouted beans salad
Doctor :# Carrot soup
# Cauliflower soup
# Chinese clear vegetable soup
# Cold cucumber soup
# Mixed vegetable soup
Doctor :   It is important to warm up for at least 10 minutes immediately before exercising. Slowly stretching your muscles helps increase blood flow and can prevent injury to your muscles
Doctor :   r u there?

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