Get your Health question answered in 3 easy steps
A Doctor will be with you shortly
Ask a Doctor Now
187 Doctors are Online

Diet, exercise and life style changes for weight reduction - Online Doctor Chats

Date : 13-Jan-2012
User rating for this question
Very Good Posted in: Weight Loss
Answered by

General & Family Physician
Practicing since : 2009
Answered : 595 Questions
User :   hello
Doctor :   hi
User :   i want some
Doctor :   how can i help u?
User :   tips
User :   like i want to reduce my weight
Doctor :   proceed wd ur probs
Doctor :   ur age/wt/ht/profession
User :   25/5.5/73/HR
Doctor :   k
Doctor :   ur over wt
User :   i know
Doctor :   as an advice: Doctor :   avoid fried
Doctor :   fatty
Doctor :   cheesy
Doctor :   oily
Doctor :   milk & milk products
Doctor :   take
Doctor :   enough vegs
Doctor :   fruits
User :   ok
Doctor :   jices
User :   nd wat i ll have for lunch
Doctor :   vegges+salads
Doctor :   with chappatis
User :   nd bfast
Doctor :   wd no rice
Doctor :   along wd it do exercises daily for at least 30-60 min
Doctor :   brisk walking is a good ex
User :   nd dinner?
User :   now i m having cornflakes
User :   for dinner
Doctor :   rotis+dal+green vefees
User :   is it ok?
Doctor :   well u req minerals +vitamins also
Doctor :   any thg else
© Ebix, Inc. All Rights Reserved.
All the information, content and live chat provided on the site is intended to be for informational purposes only, and not a substitute for professional or medical advice. You should always speak with your doctor before you follow anything that you read on this website. Any health question asked on this site will be visible to the people who browse this site. Hence, the user assumes the responsibility not to divulge any personally identifiable information in the question. Use of this site is subject to our Terms & Conditions
Already Rated.
Your rating:

Ask a Doctor