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Diet chart for good health - Online Doctor Chats

Date : 13-Jan-2012
User rating for this question
Good Posted in: Diet Plans
Answered by

General & Family Physician
Practicing since : 2004
Answered : 1718 Questions
Doctor :   hi
Doctor :   how can help you?
Doctor :   t seems that you have moved out of the chat window, Please get back if you need any medical advice.
Doctor :   hi
User :   What i have to do for a better health
Doctor :   can your question be finer? please
User :   I am 26 yr. old, earlier i was attacked by jaundice twice consecutive years, after tht here was no problem, i am into d service plz suggest me what measures, foods i hve to adopt for a better health.
User :   are u online?
Doctor :   yes
User :   are u online?
Doctor :   yes proceed
User :   plz suggest me
Doctor :   when was the time of admission?
Doctor :   what exactly was it diagnosed as?
User :   it happened in the yr. 2000 as well as 2001
Doctor :   ok
Doctor :   jaundice is a sign with inder lying disease what was the diseas4e?
User :   yes, the diagonosis was absolutely right. the 1st time it was , anyway after 2001 there as no problem, but i became very health concious
User :   i know the disease was jaundice, i maintained proper diets at that time
Doctor :   ok
User :   i know jaundice causes serious problems in d livers but by by grace of god everyting is fine after that
Doctor :   ok
Doctor :   there certain dos and donts
User :   can u plz suggest those
Doctor :   for a people whio have recovered
Doctor :   clean drinking water
Doctor :   is the one most important thing
User :   i take everyday with adequate amount
Doctor :   restrict oils
Doctor :   restrict non veg especially sea foods
User :   what abt mustard oil?
Doctor :   moderate amounts
User :   i take muttons, egg in non veg, no sea food till today will it ok.
Doctor :   get your liver function tests done atleast once in ayear
User :   ok i will take care of this, it will be done in any hospital or have 2 approach a doctor
Doctor :   it would be better if you visit a doctor so that he can examine you physically once
User :   anything else sir besides these
Doctor :   try to avoid junk foods
Doctor :   eat healthy green leafy vegetables
User :   i dont have any bad habit like drinking, smoking or chewing any tobacco
Doctor :   see to that yuou dont take any medicines on you rown
Doctor :   as the liver functions might have been comprised
User :   i take food only in good restaurants, is it ok or that also i have 2 stop.
Doctor :   where do you stay?
Doctor :   at home
Doctor :   or in hostel
User :   in delhi, at home staying alone, engaged a proper cook on regular basis
Doctor :   good
Doctor :   have i answered your query?
User :   i take paneer instead of milk, is it ok
Doctor :   since you are recovered better most of the things taken in moderation are ok
User :   one thing more last fe months back i got physically involved with my partner( till bachelor), though i took precautions, will there b any problem?
Doctor :   generally it should not
User :   though i didn't find anything unusua but am very much afraid of tha disease. shud i go for a check?
Doctor :   whicjh test in particular?
Doctor :   please fill this and say when done
User :   hiv
Doctor :   it depends if your partener is trusted one
User :   say if my partner isn't trusted one but i have taken precaution then also there is a danger?
User :   are u online sir?
Doctor :   there any be but the chances are very less
User :   so what u suggest shud i go a test or just leave it?
Doctor :   if you get that done that would releive you of your worriws
User :   this is my 1st encounter with my partner & i took precaution so do u feel that there will be anything serious? i am just asking casually
Doctor :   it is highly volunterary
User :   i am not able 2 understand what u say
Doctor :   this is up to you because hiv test is always voluntary doctor can not order that test forcfully
User :   ok sir thanks for ur valuable suggestion, see u again
Doctor :   please fill this and say when done
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