Diet changes to reduce weight - Online Doctor Chats
Doctor : hi
Doctor : how can i help u
User : hi,How to reduce weight?
Doctor : the most definite way to lose weight is to burn more calories than ingested.
Doctor : either by reducing the Caloric intake (eat less food or healthier food) and by increasing the Energy expenditure (exercise more).
User : any other method?
Doctor : yes
User : pls tell me
Doctor : i can explain
Doctor : this willtake more time , i ned to talk in detail wch wil consume more time
Doctor : so i suggest u come on to the payed page
User : pls tell me fast
Doctor : you hav eto eat sensibly , taking low
Doctor : fat food
Doctor : opt for cereals
Doctor : for brakfast ,
Doctor : take lots o ffruits and avoid restaurants and especially fast food
User : i'll be weak and i cannot concentrate on my wroks if i eat less..wht can i do?
Doctor : you
Doctor : shud no teat less
User : ok ok thanks for the information..
Doctor : eat tas much as you want in ahealthy way, m sorry ill need more time to explain you how
Doctor : ok
Doctor : bye
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