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Diet changes for weight gain - Online Doctor Chats

Date : 21-Feb-2012
User rating for this question
Very Good Posted in: Weight & Lifestyle
Answered by

General & Family Physician
Practicing since : 2008
Answered : 3388 Questions
Doctor :   hi
Doctor :   How can i help you
User :   hi
User :   i am too thin.
Doctor :   ok
User :   how can i improve myself
Doctor :   Provide your age, gender, weight, height
User :   25 male 50 kg 5'8'' inch
Doctor :   ok
Doctor :   Give me a time i will calculate your BMI
Doctor :   Your BMI is 17, normal being 20-24.9, your on lower side
User :   how can i increase fat in our body by medicins
Doctor :   Take more of protein rich foods like soya, legumes, pulses, eggs
Doctor :   Do you have any other medical problems?
User :   ok
User :   no
Doctor :   Are you loosing weight now a days or from before you are thin
Doctor :   Take lot of vegetables, fruits
Doctor :   Take whole milk 2 glasses
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